We talk about perfectionism like it’s just who we are.
“I can’t help it. I’m a perfectionist.”
But perfectionism isn’t about high standards.
It’s about avoiding self-criticism.
“If it’s perfect,” the thinking goes, “I won’t judge my work or criticize myself later.”
…
The solution isn’t creating perfect work.
The solution to perfectionism is learning to be kinder to yourself.
Know you could use help with your mindset?
Private 1:1 mindset coaching is included at every level of Peak Freedom membership.
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